You’re exhausted, but you know in your gut that leaving your baby to cry it out isn’t the answer.
You want rest, but you also want to be there for your baby when they call.

You’ve tried the tips and tricks (with little success) and just want to feel confident, rested, and in tune with your baby again.

I’ve got good news — you’re in the right place.

Sleep support that honors your child — and your instincts

Let's get you some rest, mama

Chances are, you’ve heard something like…

“Crying on their own will teach them independence”
“Responding to your baby all the time will spoil them”
“You have to sleep train your baby or you will just have to sacrifice your wellbeing”

But deep down you’ve always felt there has to be a better way. And you’re right:

You don’t need to ignore your intuition or your baby’s cries to get better sleep
There’s nothing wrong with your or your baby
There are so many different aspects that impact a baby’s sleep, there can’t possibly be a one-size-fits-all

That’s why my holistic, attachment-based approach to sleep is personalized to each family and doesn’t use any sleep training methods at all. None.

I feel this, tell me more!

A holistic approach to your child’s sleep

The truth is — your child’s sleep goes way deeper than wake windows and schedules (though they matter). When I work with you, I look at the family as a whole, from relationship dynamics and big family changes, to medical red flags, food sensitivities, mental health and more.

When you put all that together, suddenly, it ALL MAKES SENSE. And we can work together to create a tailored plan for your specific situation and your specific goals.

You’ll walk away feeling good (and rested).

What to expect